Cricket Fitness: Train Like a Pro on and off the Field

Cricket fitness goes beyond just skill—it's about strength, stamina, agility, and mental focus. Whether you're a batsman needing quick footwork, a bowler chasing endurance, or a fielder diving for catches, a solid fitness routine is key. This program focuses on dynamic warm-ups, cardio endurance, strength training, and mobility drills specifically designed to enhance on-field performance and reduce the risk of injury.